Rock Your Body

Stop comparing yourself to others and learn how to love yourself instead, learn how to accept compliments from other.

There is nothing wrong with admiring someone's figure or look, I do it all the time, it helps me to build my motivation to be as fit as this person.

Stop the negative self images and unhealthy habits, compliment your self instead!! Each day compliment one new thing. For example  today I have great fresh looking skin.

Wear cloth that makes you look and feel great about your body. If you feel amazing in what you wear then go for it and wear exactly that..

Find confidence in strength. Learn how to appreciate the things you can do.

Dance, run or weight lifting... what ever you are fabulous at.

Give your self credit for what your body achieves everyday :-) Walk to words that you want...don't give it up and eventually you will get there.